He said the seventh type, lucid dreaming, is "the most interesting and worthy of the most careful observation and study." History Ancient Ĭultivating the dreamer's ability to be aware that they are dreaming is central to both the ancient Indian Hindu practice of Yoga nidra and the Tibetan Buddhist practice of dream Yoga. Van Eeden created names for seven different types of dreams he experienced based on the data he collected: 352 of these dreams are categorized as lucid. Van Eeden studied his own dreams between Januand December 26, 1912, recording the ones he deemed most important in a dream diary. The term lucid dream was coined by Dutch author and psychiatrist Frederik van Eeden in his 1913 article A Study of Dreams, though descriptions of dreamers being aware that they are dreaming predate the article.
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